When working out isn’t enough. Using body contouring devices to target areas of the body exercise isn’t helping to achieve physical goals.

Body Contouring Devices: Achieving Your Goals When Exercise Falls Short

A great workout routine can do wonders for your fitness level and appearance, but it’s not unusual for the human body to resist your best efforts. When stubborn love handles, cellulite or fat deposits on the thighs, hips and other areas won’t go away even after careful fitness planning and hard work, the science of medical aesthetics can step in and give you another way to meet your physical goals. Today’s safe, effective body contouring devices directly target stubborn areas to reshape your body and create the look you’ve always wanted without invasive surgery or extended down time.

What Are Body Contouring Devices?

Body contouring devices are designed to reduce resistant fat deposits, cellulite and sagging skin that result from weight loss, genetic factors and normal aging. They reshape target areas by utilizing laser technology, radio frequency, cryotherapy and heat to disintegrate fat cells, stimulate collagen production and tighten loose skin. You can obtain treatment with body contouring devices at medical spas, plastic surgery and dermatology clinics.

Popular Body Contouring Treatments


Thermage is a popular radio-frequency treatment that heats the deepest layers of skin to increase collagen production, smooth problem areas and improve skin laxity in the neck, buttocks and abdomen. Results are visible within days and continue to improve over several months.


CoolSculpting by Zeltique is a procedure that uses cryolipolysis to kill fat cells under the skin by freezing them. After treatment, the dead cells are eliminated naturally through the lymphatic system, kidneys and liver over a period of weeks or months.


Treatment with iLipo encourages the breakdown of stored fat through heat application. It produces less dramatic effects than some other options, but it can be used to treat larger surface areas. Up to six treatment sessions are required, and patients must work out regularly to help flush fatty acids from their systems.


The UltraShape procedure uses sound waves instead of thermal energy to target and destroy fat cells. It produces accurate results that are often noticeable within 10 days of treatment.


ThermaCool, developed by the manufacturers of Thermage, is a monopolar device that stimulates the body to produce more collagen, which tightens the skin. It is useful for treating sagging abdominal skin and lifting and tightening arms, thighs and buttocks.


Accent is a two-piece, handheld radio-frequency device that delivers energy deeply into the tissues beneath the skin. The bipolar hand piece tightens skin while the monopolar one reduces fat using controlled heat. Treatment is completed in about an hour and involves no discomfort or down time.


Liposonix targets fat with high-intensity focused ultrasound (HIFU) technology. Studies have demonstrated that Liposonix patients can reduce their waistlines by one dress size after just one hour of treatment.

What to Expect From Body Contouring Treatments

Unlike liposuction, non-invasive body contouring methods produce few side effects and usually require little or no recovery time. The amount of treatment needed, the location of target areas and other factors determines which type of treatment will work best. To learn more about body contouring options, schedule a consultation with a medical aesthetics provider.

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